Woman Running

Aging Athlete

Are you wanting to commit to be a balanced lifestyle?

- Initial Assessment virtual or in-person  (60-70 minutes)

-5 Follow Ups (approx 60 minutes)

- Allergies and Restrictions welcomed

- Bulk & practical food recipes 

-  Accountability support

-  Food and exercise logs 

- 45 Minute Massage 

- 0--5 Month Commitment Based on needs 

Prices vary based on commitment

Super Health Food