![](https://static.wixstatic.com/media/9bc43c_48c2b8741f4a408aae8cc24a6c0a259f~mv2.jpg/v1/crop/x_404,y_0,w_184,h_309/fill/w_56,h_95,al_c,q_80,usm_2.00_1.00_0.00,enc_auto/9bc43c_48c2b8741f4a408aae8cc24a6c0a259f~mv2.jpg)
Kneading
Balance Services
MATERNITY LEAVE STARTS APRIL 26TH 2024
CLICK HERE TO BOOK IN TRISHA COOKE STARTING MAY 1ST!
GOLD STATUS IN '22 & BRONZE '23 BARRIE's COMMUNITY VOTING
Pregnant Athlete
First Trimester
What's included
- Initial Assessment in-person or virtual (60-70 minutes)
-6 Follow ups (45-60 minutes each)
- Contact support when needed
- Bulk cooking recipes
- Do's and Don'ts with food consumption
- Vegan, vegetarian, gluten-free, lactose free options available
- Food logs and activity comparison sheets
- Body analysis and gait assessment
- One 60 minute massage
Second Trimester
Benefits of a Sports Nutritionist
- Accountability with nutrition goals for return to play post pregnancy
- Dedicated direct care to ensure your needs are met for nutrition and wellness
- Endless support and advice for cravings, allergy concerns and overall wellness
- Ensuring you are consuming the right amount of nutrients and vitamins to maintain a stable and healthy pregnancy.
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Third Trimester
Pricing
*Best recommended to address any allergies, restrictions and/or limitations in food lifestyle choices"
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$565.00
![Pregnant Woman](https://static.wixstatic.com/media/11062b_7e1d950aafbe46c1a8f648efac2d3b12~mv2.jpg/v1/fill/w_85,h_99,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Pregnant%20Woman.jpg)
![Staying Fit](https://static.wixstatic.com/media/11062b_fba028e6d8a74e99be92b7836025f3ab~mv2.jpg/v1/fill/w_386,h_257,al_c,q_80,usm_2.00_1.00_0.00,enc_auto/Staying%20Fit.jpg)
![Musli Mix](https://static.wixstatic.com/media/11062b_7639535c1fb648d697dad4a32b8434ba~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_278,h_185,al_c,q_80,usm_2.00_1.00_0.00,enc_auto/Musli%20Mix.jpg)