Kneading
Balance Services
MATERNITY LEAVE STARTS APRIL 26TH 2024
CLICK HERE TO BOOK IN TRISHA COOKE STARTING MAY 1ST!
GOLD STATUS IN '22 & BRONZE '23 BARRIE's COMMUNITY VOTING
The only bad workout you do, is the one you DIDN'T do
Frequently Asked Questions:
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What is FITCAMP?
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FITCAMP is a group outdoor workout class instructed by a Personal Trainer. This three day a week class will help you lose, tone or build muscle for the up-coming summer months in the sun!
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What is included in the registration fee?
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Full Assessment (Gait,Weight, Measurements, BMI & Fat Percentage) before and after the 4 weeks!
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All equipment provided for the classes
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High Energy & Motivating Instructor
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Take home suggestions for specific personal goals
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Lots of new friends and workouts for the future!
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What level of workouts are involved in this camp?
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All Levels! This camp is designed for all ages and sizes! The goal is to do the movements to your greatest capabilities with modifications to every move!
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Mondays & Wednesdays 6:30pm
30 Loafers Lake Ln, Brampton, ON L6Z 1X9
September 10th- October 31st 2018