The only bad workout you do, is the one you DIDN'T do 

 

Frequently Asked Questions: 

What is FITCAMP?

FITCAMP is a group outdoor workout class instructed by a Personal Trainer. This three day a week class will help you lose, tone or build muscle for the up-coming summer months in the sun! 

What is included in the registration fee?

  • Full Assessment (Gait,Weight, Measurements, BMI & Fat Percentage) before and after the 4 weeks!

  • All equipment provided for the classes

  • High Energy & Motivating Instructor 

  • Take home suggestions for specific personal goals 

  • Lots of  new friends and workouts for the future!

    What level of workouts are involved in this camp?

All Levels! This camp is designed for all ages and sizes! The goal is to do the movements to your greatest capabilities with modifications to every move!

Mondays & Wednesdays 6:30pm 

30 Loafers Lake Ln, Brampton, ON L6Z 1X9

September 10th- October 31st 2018