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Individual/Group In-Home Massage

Relaxation, deep tissue, pain relief, decreasing scar tissue are just a few of the things we focus on at Kneading Balance! 

Triad Package 

Are you looking for a new way to help improve your mind, body and soul? Inquire below to find out how massage therapy, nutrition and personal training can further your future!

Therapeutic Corporate Massage 

Have you ever wanted to receive a massage treatment at the office? A phone call away can help reduce stress in your work environment along with some of your colleagues on a lunch break. Book now, less stress later. 

Personal Training/Boot Camps

Have you ever needed that extra push but didn't have the motivation to get there? Personal training is just one click away! Book now and receive a free consultation along with your first workout! If you work better in a group, see if any of the boot camp dates work for your schedule! Feel free to call or email, and get your first camp day free!

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Lindsay James, Owner 

 Philosophy on Therapy  

Many types of treatments can benefit not only the body but the mind and soul as well. Generating great rapport and effort into always ensuring the best for the clientele. Incorporating multiple options of therapies and rehab can help benefit one to ensure the healthiest lifestyle suited. When I began treating, my mission was to build a rapport with the clientele to always maintain their goals by the end of the session!

"Take care of your body, it's the only place you have to live"

-Jim Rohn

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